Category: 2021 June

What Have You Lost?

By Rob Stanborough – PT, DPT, MHSc, MTC, CMTPT, FAAOMPT ~ First Coast Rehabilitation (904) 829-3411 I recently read an article titled, “The Forgotten Art of Squatting Is a Revelation for Bodies Ruined by Sitting”. The...

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What to expect from a financial review

The COVID-19 pandemic may have unsettled many aspects of your life – including your financial situation. Even if your employment and earnings were not directly affected, you might have concerns about whether you’ve been making...

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The Boulevard

By Max Royle ~ St. Augustine Beach City Manager It doesn’t have the renown of Paris’s Champs-Elysees, the breadth of Washington, D.C.’s Pennsylvania Avenue, and certainly isn’t lined by the flagships of fashion like New York’s...

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St. Augustine Beach City Hall Update

At its regular meeting on May 3, 2021, the City Commission did the following:1. Heard a report from the North Florida Transportation Planning Organization’s fiveyear transportation program for northeast Florida.2. Approved two...

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