*All programs, unless otherwise noted, are held at River House (179 Marine Street, St. Augustine, FL 32084). Monday-Thursday 8:30am-4:30pm / Friday 8:30am-12pm

*For reservations and information about these and other ongoing classes, please visit or call River House
904-209-3655 / Website www.coasjc.org

Twyla Abo, Program Coordinator tabo@stjohnscoa.com

River House will be CLOSED:
Thursday, November 28th & Friday, November 29th

River House Bridge Group
River House (179 Marine Street) offers Bridge on Mondays and Wednesdays 1pm-4pm complimentary to members and $4 for non-members. Anyone interested in joining the group may contact Judy Swindull 904-829-2285 (please leave a message) for more information.

NEW SESSION! Chair Yoga
River House (179 Marine Street) is now offering additional afternoon sessions of Chair Yoga from 2pm-3pm on Wednesdays. Chair Yoga is a practice that is accessible to people of all ages and all fitness levels. It has therapeutic benefits to seniors who may not be able to stand for long periods or may be uncomfortable seated on the floor. We also offer Tuesday and Thursday morning sessions from 9am-10am. This class is complimentary for River House Members / $4 for non-members. Please call 904-209-3655 for questions or reservations.
Pole Walking for Fitness, Health and Feeling Happy
Pole Walking has a low impact on joints, improves balance, burns more calories, and improves posture. River House Pole Walkers meet five different times each week for group walking with instructor Sheila Vidamore. Join us at River House (179 Marine Street) the first Tuesday of each month at 2pm for the required complimentary Pole Walking Clinic. This clinic will include the history of pole walking, information about its benefits, a hands-on demonstration and a lesson with a set of provided poles. Reservations are required as space is limited. Call 904-209-3655 to register. (Must complete Pole Walking Clinic to participate in the Pole Walking Class).
NEW CLASS! Mat Pilates

Join us at River House (179 Marine Street) on Tuesdays from 2:30pm-3:30pm for Mat Pilates. This class has numerous benefits including increasing your flexibility and bone density, strengthening your core, back muscles, and improving the overall health of your entire spine. Suitable for all levels with individualized modifications. Cost is $4 for River House members/$5 for non-members. Please call 904-209-3655 to register.

River House Book Club
Join us at River House (179 Marine Street) from 3:00pm-4:00pm, on the 2nd Tuesday of every month. Joining a book club is a great way to be consistent in your reading, delve deeper into books, and make some great friends. This group is complimentary and made possible by the SJC public library bookmobile.
December10th: Educated by Tara Westover

Senior Singles Group
Join local seniors for fabulous food and fun conversation the first Tuesday of each month at various restaurants. Please call Victoria Balsamo 419-651-0411 for reservations.
December 3rd = 11:30am Conrad’s Steakhouse (4010 US-1 #121, St. Augustine, FL 32086)
January 7th = 11:30am Café Alcazar (25 Granada Street, St. Augustine, FL 32084)

Grief Support Group
If you are grieving over the loss of a loved one we welcome you to join our monthly bereavement group where you can share thoughts, memories, and issues about these special people. This complimentary support group is led by Rhona (Ronnie) Botnick, a Bereavement Counselor with over 25 years of experience. This group meets the third Tuesday of each month from 10:30am – 12:00pm, at River House (179 Marine Street).
December 17th

Legally Speaking Lecture Series
Please join Attorney Megan Wall from St. Johns County Legal Aid as she discusses various legal topics for seniors. These free and open to the public lectures will be held at River House (179 Marine Street) from 10am-11am on the following date: Friday, December 6th “How to Handle Your Kids On Legal Issues.”

Coming soon! Winter Wonderland Dance Show
Please join us at 10am on Thursday, December 12th at River House (179 Marine Street) for our annual holiday dance show featuring our fabulous River House Dancers. Our dancers and instructors are proud to showcase their skills in this complimentary program.